Holding Space
What It Actually Means to Feel Emotionally Safe With Someone
We say we want emotional safety, but it's surprisingly easy to mistake for something else. Familiarity can feel like safety, even when it's just a replay of old, painful patterns. Intensity can feel like safety, even when it's really just adrenaline. Even control can feel like safety, if structure was something you never had. This post gets specific about what emotional safety actually looks like in a relationship, and why, when you first encounter the real thing, it might feel strangely boring.