Get Started

To get started, please complete the New Client Inquiry Form linked below.

I'll respond to offer a free 15-minute phone consultation so we can get a sense of whether we’re a good fit.

If we decide to move forward, we’ll schedule your first appointment, and you’ll complete intake forms through my secure client portal.

In our first session, we’ll begin to shape a path forward that honors your pace, values, and strengths.

I currently offer virtual therapy sessions to adults and couples throughout Washington State. This allows you to connect from the comfort and privacy of your own space, no matter where you live. Virtual therapy offers flexibility and ease, making it possible to fit meaningful connection and growth into busy lives without the added stress of travel.

• Individuals (50 mins) $200

• Couples (50 mins) $250

• Couples (75 mins) $375

I'm considered an Out-of-Network provider with all insurance companies, which means I don't bill insurance directly. However, I can provide a monthly Superbill—an itemized receipt of our sessions—that you can submit to your insurance provider for potential reimbursement. Every plan is different, so it's best to reach out to your provider directly to understand your options.

You have the right to receive a “Good Faith Estimate” explaining how much your therapy or counseling will cost. Click here for more information.

Please note that Daybreak Counseling & Wellness is an outpatient mental health provider and does not offer emergency or crisis services. If you are experiencing a mental health emergency, please call 911 or dial 988 to connect with the Suicide & Crisis Lifeline, available 24/7 to provide immediate support.

I ask for at least 48 hours' notice if you need to cancel or reschedule a session. Cancellations made with less than 48 hours' notice will incur the full session fee. I hold your time just for you, and this policy helps me honor both your commitment and mine.

Monday-Thursday 9am-4pm